SOF Prep Academy
SOF Prep Academy: Open to Anyone 17 and Older Willing to Go HARD!
Yes, Civilians are welcome this is a Non Military Affiliated Private Operation.
Event Details:
The SOF Prep Academy is an all-inclusive introduction to the world of Special Operations Forces Selection Process Training. 12+ contact hours a day with active, former and retired SEALs, you will get first hand experience on what is expected of you in your desired field. This course is designed for all military branches, Homeland Defense, Customs, and Independent Contractors working under U.S. State Dept. Contracts
2021: August 4th - 8th
Enrollment: Please email SOFPrep01@gmail.com for enrollment details.
Major Areas of Study:
General Fitness and Readiness: PRT/PST Prep
Strength Training and Conditioning
Rucking and Ruck Prep
Ocean Awareness
Pool Competency Skills
Land Navigation
Pistol and Rifle Marksmanship
Mental Toughness and Mindset Training
Working in a Team Environment
Small boat handling and paddling techniques
FAQ:
Payment Plans: Yes we offer monthly payment plans.
Lodging: Stay on site at our Training Center in a 2 bedroom Suite with your own bathroom and living area.
Meals: 3 Meals a Day prepared by Olympic Athlete Nutritionist (we can accommodate all dietary needs)
Contact Hours: 12+ a Day
Coach to Participant Ratio: Seven to one, with 1 on 1 training on select evolutions
Evaluations on performance, attitude, and teamwork
Gear Needed:
2 Pairs of Tan BDU Pants (no tops)
5 Brown Training T Shirts
7 pairs of Dri-Fit Athletic Socks
1Pair of over ankle Assault Boots Tan or Light Color is Best
1Pair of Cross Training/Running Shoes
1Tactical Web Belt
2 Pairs of Athletic Shorts/Swim Trunks (with waist tie)
1 medium Ruck Sack w/ Hydration Bladder
1 Cap or Boonie Hat
5 Pair of compression under shorts
1 Towel for Off Site Pool Training
1 Pair Swim Fins, Dive Mask and Snorkel
Casual attire for downtime. (jeans, shorts, t's, flip flops)
Tuition:
Course Length: 5 Days 4 Nights
Contact Hours with Instructors and Coaches: 90+ Hours
Enrollment: $3000.00
Course Schedule: (actual schedule will vary)
Example:
Day 1
0600-0730 – Morning Fitness Assessment PST (Physical Screening Test)
0730-0830 – Breakfast
0830 – 0930 – Classroom (SOF Orientation and Organization)
0930-1100 - Swim Assessment and Stroke Critique, Pool
1100-1145 – Classroom (Situational Awareness)
1145-1245– Lunch
1245-1430 – Run Clinic (Track/Beach)
1430-1600 –Classroom (mental preparation)
1600-1700 – PST improvement (Grinder)
1700 – 1800 – Dinner
1800-2200 – Free time, Journal, Develop Objectives
Day 2
0600-0730 – Morning Fitness (Mobility)
0730-0830 – Breakfast
0830-1000 – Ocean Run/Swim
1000-1130 – Teamwork Drill
1130-1230 – Lunch
1230- 1400 – Classroom (SOF Orientation)
1400-1600 – Teamwork Drill
1600 -1700 – Dinner
1700-2100 – Beach Ruck
2100-completion – Clean up
Day 3
0600-0700 – Grinder PT
0700- 0800 – Breakfast
0800-1200 – Small Boat Handling/paddling technique (ocean)
1200-1300 – Lunch
1300-1600 – Pistol Marksmanship
1600-1700 – Beach Run
1700-1800 – Dinner
Day 4
0600-0730 – Pool Swim critique
0730-0830 – Breakfast
0830-1000 – Classroom (Medical)
1000-1400 – Range Day
1400-1700 – Land Navigation
1700-1800 – Dinner
Day 5
0600-0700 – Grinder PT
0700-0800 – Breakfast
0800-1000 – Classroom (Nutrition and supplements)
1000-1200 – Ocean Swim/Run
1200-1300 – Lunch
1300-1900 – Range (pistol/rifle)
